Pulses

Red Lentils (Masoor Dal)

Red lentils are loaded with essential proteins, fiber, iron and other vital nutrients including amino acids isoleucine and lysine. These are also good sources of potassium, iron, dietary fiber, Folate, 0 fat, vitamin B1, vitamin A, vitamin K, and several others. It , having lot of heath benifits like Heart Healthy by Lowering Cholesterol, Stabilise Blood Sugar Level, Weight Loss, Anti-Ageing Properties, Nourishes Teeth and Bones, Maintain Healthy Vision, Beneficial for a Glowing And Radiating Skin.    


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