A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas.
Indian onions are famous for their pungency. Packed With Nutrients. Heart Health Antioxidants, Cancer-Fighting Compounds. Control Blood Sugar. Boost Bone Density. Antibacterial Properties. Boost Digestive Health
Size : - 25mm, 35mm, 45mm, 55mm & 65mm.
Packing : - 2kg, 5kg, 10kg, 15kg, 20kg, 25kg & 45kg.
A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil.
Other constituents: Quantity
Vitamin E: 1% 0.19 mg
Energy: 288 kJ (69 kcal)
Pantothenic acid (B5): 1% 0.05 mg
100% of the daily recommended amount of vitamin C. About a quarter of your daily vitamin K. 2% of your daily calcium and iron. 6% of your daily potassium. More than 3 % of your daily magnesium.
Packing - Cunsumer pack by Per Piece. Bulk By Bags and as required
Sambar Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium and the antioxidants quercetin and sulfur. For centuries, onions have been used to reduce inflammation and heal infections.
Size : - 15mm, 20mm, 25mm,
Packing : - 5kg, 12kg & 20kg.
The pomegranate botanical name Punica granatum, is a fruit-bearing deciduous shrub or small tree in the family Lythraceae that grows between 5 and 8 m (16 and 26 ft) tall. Pomegranate is primarily eaten as a fresh fruit .The seeds may be used in salads. The fruit may also be used to produce juice, either by removing and pressing the seeds or by pressing the whole fruit.
The health benefits of pomegranates are innumerable and what makes them special is that apart from being healthy, they are delicious too. Pomegranates have anti-oxidant, anti-viral, and anti-tumor properties and are said to be a good source of vitamins, especially vitamin A, C, and E, as well as folic acid. This amazing fruit consists of three times as many antioxidants as both wine or green tea.
They are so useful in maintaining effective and healthy blood circulation that several doctors suggest eating pomegranates to regain strength after a long illness. Pomegranates have been traditionally used for clearing up the skin and reducing inflammation, as well as for the treatment of sor throats. Other health benefits include being an aid in relieving stomach disorders, dental problems, osteoarthritis,anemia, diabetes, and preventing heart problems and cancer.
Potato is grown under temperate, subtropical and tropical conditions. It is essentially a "cool weather crop", with temperature being the main limiting factor on production: tuber growth is sharply inhibited in temperatures below 10°C (50°F) and above 30°C (86°F), while optimum yields are obtained where mean daily temperatures are in the 18 to 20°C (64 to 68°F) range. Potatoes are healthier than rice as they also contain protein, fibre and vitamin C in addition to starch.
Size : - 25mm, 35mm, 45mm, 55mm & 65mm.
Packing : - 2kg, 5kg, 10kg, 15kg, 20kg, 25kg & 45kg.
Minimum order : - One Container
A mango is a type of fruit. It is harvested in the month of march(summer season) till the end of May. India share the major export market of mangoes. It is also their national fruit. Ripe mangoes are very sweet in taste but they are bitterly sour before they ripen. There are many different types of mangoes found in India such as Langra, Dusshera, Chausa, Tota, Safadi. Alphonso mangoes can be found in various parts of western India.
Fresh Garlic is most commonly used taste & flavor enhancing agent in preparation of various savory food items. It is known for its characteristic pungent & spicy flavor with strong aroma and is admired for having ability to enhance taste of food preparations. Garlic is also used for preparing hot & spicy chutney which is consumed with paratha or with lentils. It is loaded with benefits for numerous health conditions and is said to have ability to increase libido in men. Fresh Garlic acts as natural blood purifier with ability to provide protection from cold & flu. It is also known to have excellent antibacterial & anti-parasitic activities with anti-cancer property.
Size : - 25mm, 35mm, 45mm,
Packing : - 5kg, 10kg, 20kg, 30kg & 40kg.
Minimum order : - One Container
Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.
Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing
Trichosanthes dioica, also known as pointed gourd, is a vine plant in the family Cucurbitaceae, similar to cucumber and squash, though unlike those it is perennial. It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis. The fruits are green with white or no stripes.
These striped green vegetables also called as Pointed Gourd is a seasonal monsoon vegetable. It is rich in various antioxidants, Vitamin A and C, which help in boosting the immune system and keeps you away from cold, cough and headaches.
Ginger, also known as Zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root and is well-known for its medicinal properties. Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine.
Packing : - 5kg, 10kg, 20kg, 30kg & 50kg.
Minimum order : - One Container
Watermelon is a surprisingly healthy fruit. It has a high water content and also delivers many other important nutrients, including lycopene and vitamin C. These nutrients mean that watermelon isn't only a tasty low-calorie treat — it's also very good for your health.
The lemon (Citrus limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), The tree's ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses. The pulp and rind are also used in cooking and baking. The juice of the lemon is about 5% to 6% citric acid, with a pH of around 2.2, giving it a sour taste. The distinctive sour taste of lemon juice makes it a key ingredient in drinks and foods such as lemonade and lemon meringue pie.
Muskmelon, also referred to as 'sweet melon' and got its name from its strong musky smell. It is a yellow-colored fruit with tempting sweetness and a pleasant aroma. They are abundantly available in summer and have high water content, making them hydrating and cooling.
It belongs to the gourd family- Cucurbitaceae and is a running or climbing vine. The fruit is harvested young and used as a vegetable. It has a light green smooth skin and a white inner flesh. Usually the round fruits are called Calabash gourd and the slender long fruits are called Bottle gourds.
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage.
A ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired. Wash the ridge gourd thoroughly with water and dry using a kitchen towel. Peel the ridge gourd using a peeler and discard the peels.
The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.
Health Benefits
Momordica dioica, commonly known as spiny gourd or spine gourd and also known as bristly balsam pear, prickly carolaho, teasle gourd or kantola, is a species of flowering plant in the Cucurbitaceae/gourd family. It is used as a vegetable in all regions of India and some parts in South Asia
It helps to keep the skin healthy as it contains various flavonoids such as beta carotene, lutein and zeaxanthins that act as protective scavengers. “It also has anti-ageing properties as it is blessed with antioxidants that fight free radicals the body has due to ageing and pollution,” says the nutritionist.
The guar bean or cluster bean , is an annual legume, is the source of guar gum. ... Young, fresh cluster beans have a narrow and long body with tiny pods. They are very popular vegetable. they are native to India and are widely grown, not only in Andhra but also in other parts of country (dry, warm and arid regions).
Drumstick is a fast-growing tree and widely cultivated for its tender seed pod, leaves used as vegetable heaped with vital nutrients and as a medicine in Siddha for its indispensable medicinal properties. ... Moringa is a sun-loving plant that can withstand the dry climate and can be grown using very minimal irrigation.
Amorphophallus paeoniifolius, the elephant foot yam or whitespot giant arum, is a tropical tuber crop grown primarily in Africa, South Asia, Southeast Asia and the tropical Pacific islands. Because of its production potential and popularity as a vegetable in various cuisines, it can be raised as a cash crop.
Okra, (Abelmoschus esculentus), herbaceous hairy annual plant of the mallow family (Malvaceae) and its edible fruit. It is native to the tropics of the Eastern Hemisphere and is widely cultivated or naturalized in the tropics and subtropics of the Western Hemisphere. ... Only the tender unripe fruit is eaten.
Papaya is the fruit of the Carica papaya plant. ... Papayas are shaped similar to pears and can be up to 20 inches (51 cm) long. The skin is green when unripe and orange when ripe, while the flesh is yellow, orange or red. The fruit also has many black seeds, which are edible but bitter